Individual Therapy for Teens
Individualized therapy is the key to healing for any person. Still, it’s especially important when dealing with deeply personal issues you may not be fully comfortable discussing in a group. At Hillside Horizon for Teens, we offer individual sessions that provide our teens a safe space to speak their minds and work out their issues.
The struggle of adolescents is often not seen as a regular part to go through, but instead, what’s viewed as an issue that needs fixing. At Hillside Horizon, we help teens identify their struggles, learn how to address these issues and try to keep them from affecting other areas in life.
By learning new coping mechanisms and better understanding their behavior, we help teens address their issues with a scientific approach. Individual sessions promote positive academic growth, relationships with peers and family, and healthy decision-making.
Individual Therapy for Teens
Individualized therapy is the key to healing for any person. Still, it’s especially important when dealing with deeply personal issues you may not be fully comfortable discussing in a group. At Hillside Horizon for Teens, we offer individual sessions that offer our teens a safe space to speak their minds and work out their issues.
The struggle of adolescents is often not seen as a normal part to go through, but instead what’s viewed as an issue that needs fixing. At Hillside Horizon, we help teens identify their struggles and learn how to address these issues, and make efforts to keep them from affecting other areas in life.
By learning new coping mechanisms and gaining a better understanding of their own behavior, we help teens address their issues with a scientific approach. Individual sessions promote positive academic growth, relationships with peers and family, and healthy decision-making.
Hillside Horizon’s Evidence-Based Approach to Individual Therapy
There’s no “one size fits all” approach to treating mental health. Every teen’s issues are as unique as they are, and as such, they deserve a personalized treatment plan. The counselors at Hillside Horizon utilize many different evidence-based techniques to help treat your teen’s issues at the root cause, giving them the best possible chance for healing and growth.
Some of the evidence-based techniques used at Hillside Horizon are:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
- Eye Movement Desensitization and Reprocessing (EMDR)
With our clinicians, you can expect to find comprehensive services tailored to your needs. We integrate other modalities into each resident’s treatment plan – including experiential therapy and mindfulness practice- to provide the best possible experience from start to finish!
Teenagers are at a very critical stage of their emotional and psychological development. Their brains still develop new connections and processes, so catching any mental health issues in this stage will help them correct their behaviors and feel right as they grow into adults.
