Individual Therapy For Teens in California

Adolescence is a time of significant change, self-discovery, and growth, but it can also bring challenges that impact a teenager’s mental health. At Hillside Horizon for Teens, we understand the importance of personalized care in supporting teenagers on their journey to well-being.

What is Individual Therapy?

Individual therapy, also known as counseling or psychotherapy, is a form of mental health treatment where a teenager works one-on-one with a trained therapist to explore their thoughts, feelings, and behaviors. It provides a safe and confidential space for teenagers to discuss their concerns, gain insights into their emotions, and develop coping strategies for managing life’s challenges.

Benefits of Individual Therapy

Individual therapy offers a range of benefits for teenagers navigating the complexities of adolescence:

Our Approach to Treatment

At Hillside Horizon for Teens, we adopt a comprehensive and individualized approach to individual therapy for teenagers. Our team of experienced therapists, psychologists, and mental health professionals collaborates to create personalized treatment plans tailored to each teenager’s unique needs.

Our approach includes:

Evidence-Based Therapies

Engaging in evidence-based therapeutic modalities, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Approaches, to address specific concerns.

Holistic Care

Recognizing the interconnectedness of mental, emotional, and social well-being, we provide holistic care that considers all aspects of a teenager's life.

Psychoeducation

Offering valuable information about mental health, coping mechanisms, and strategies for maintaining well-being.

Strength-Based Focus

Identifying and building on teenagers' strengths to empower them in overcoming challenges.

Psychoeducation

Adapting treatment plans as needed to meet the evolving needs of each teenager.

Building Resilience and Coping Skills

Our goal is to equip teens with valuable life skills that promote resilience and effective coping mechanisms.

At Hillside Horizon for Teens, healing begins with understanding. If your teen is struggling with anxiety, depression, PTSD, or other mental health challenges, our compassionate team is here to help. We provide expert, personalized care designed specifically for adolescents—empowering them to rise, recover, and rediscover their path forward.

Contact Us Today

If you believe your teenager could benefit from individual therapy, Hillside Horizon for Teens is here to help. Contact us today to schedule a consultation and take the first step toward empowering growth, emotional well-being, and a brighter future for your teenager.
Katherina M Hillside

Katherine Mendoza

Licensed Vocational Nurse LVN

I began my professional journey in the United States Navy as a Nuclear Engineer where I developed a strong sense of discipline, leadership, and service. Driven by a desire to continue making a meaningful impact, I transitioned into nursing, focusing on providing compassionate care to those in need. Over time, my passion for supporting others led to specialize in mental health, recognizing the vital role it plays in overall well-being. At Hillside Horizon for Teens, I dedicate myself to helping adolescents navigate life’s challenges and build healthier futures. My commitment to fostering growth, resilience, and healing continues to be the cornerstone of my career.

Aaron 1 Hillside Horizon

Aaron Earnest

Admissions Manager

Aaron has been working in the mental health field for over 13 years and has a passion for helping people. Previously he worked with adults for a long time and then realized he may have a greater impact with teens and made the switch a little while ago. He understands the importance of being families first voice they hear at Hillsidie Horizon and takes that role very seriously. Driven by his own issues as a kid, Aaron understands the importance of getting help and how tough the decision can be for families.

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Justin Collins

Program Director

Justin is a seasoned mental health professional with over 15 years of experience empowering adolescents through innovative behavioral health and sports programs. He began his career in Los Angeles as a CIF coach for underprivileged youth, helping lead his team to a CIF football runner-up title. In Murrieta, he took on leadership roles at Oak Grove/Jack Weaver, where he oversaw STRTP and Advanced Autism School Day Programs, managed 20+ staff, and trained teams as a certified CPI instructor. He later held key roles in the Palm Springs Unified School District. Now serving as Program Director at Hillside Horizon, Justin is known for his visionary leadership, commitment to quality care, and passion for transforming young lives.

Victor Hillside Horizon

Victor Hamaker

Program Director

With a strong commitment to supporting individuals with special needs, and at risk youth, I have built a career dedicated to advocacy and behavioral health. My journey began as a Direct Support Professional (DSP) in group homes and for the local school district for both adults and adolescents with special needs, behavioral challenges, and at-risk youth. I then transitioned into behavioral health, serving as a Behavioral Health Technician (BHT) at Hillside Horizon, where I worked closely with at-risk youth and individuals with complex behavioral needs. I later advanced to Lead BHT and then Operations Manager. Currently, as the Program Director at Hillside Horizon, I oversee program development, staff training, and client care, ensuring high-quality services for individuals with behavioral and developmental challenges. Additionally, I support the local school district as a special needs advocate, working to enhance resources and support for students and families.

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Jessica Flores

Director of Outreach

Driven from my own personal experience, I have found purpose in what I do in the Behavioral Health field. I started working in the industry over ten years ago as a driver and a tech. I have worked multiple roles and understand the complexities of all levels of care and positions. I continued my education and completed my Alcohol and Drug Counseling Certification from Saddleback College and received my bachelor’s degree in Community Advocacy and Social Policy from Arizona State University last May. I am currently the Director of Outreach at Hillside Horizon for Teens. From answering questions about the program to connecting families with resources, I enjoy being apart of our clients journey to healing!

Dr. Arlene Waldron

Clinical Director PsyD, LMFT

Dr. Arlene Waldron is a licensed Marriage and Family Therapist (LMFT) and our Clinical Director with over fifteen years of experience serving adolescents, children, and families. She holds a Doctor of Psychology (PsyD) and has led residential, school-based, and community mental health programs with a strong focus on quality care and program development. Dr. Waldron works closely with multidisciplinary teams and community partners to deliver trauma-informed, effective services. A fluent Spanish speaker and motivational leader, Dr. Waldron is deeply committed to the growth and well-being of individuals and families. She believes strong programs create meaningful change and leads Hillside Horizon’s Clinical program with a focus on excellence, accountability, and compassionate care.