Methods
The Therapies We Use
CBT, DBT, family therapy, and the other methods used in our Southern California houses. We choose them for your teen's diagnosis and history, not as one fixed curriculum.
- Ages 12-17
- Southern California
- 24/7 clinical staff
- Family-owned
Clinical methods
- 01
Individual Therapy For Teens
A primary therapist several times a week, including the hours when your teen is actually upset.
- 02
CBT For Teens
Name the thought, test it, and pick a next step small enough to attempt. Used daily for anxiety and depression.
- 03
DBT For Teens
Mindfulness, distress tolerance, emotion regulation, and interpersonal skills, practiced until they work under real pressure.
- 04
Motivational Interviewing For Teens
For a teen who is not sure they want to be here. We look for a reason that is already theirs, instead of arguing them into the stay.
- 05
Mindfulness Based Cognitive Therapy For Teens
Your teen learns to notice a repeating thought without arguing with it, then choose what to do next.
- 06
Hypnotherapy For Teens
A focused clinical session for anxiety and sleep, never a stage act. Used when talking has not changed the habit.
The mix is the plan
No Teen Gets Every Method
The assessment decides which therapies your teen actually needs. Call and we will walk you through what a week here would include.