Category Archives: Mental Health

LGBTQ+ and Mental Health: A Journey Towards Empathy and Support
The Powerful Connection Between LGBTQ+ and Mental Health: A Journey Towards Empathy and Support

Pride Month stands as a beacon of celebration, activism, and support for the LGBTQ+ community. [...]

The Power of Gratitude
Understanding the Great Power of Gratitude for Mental Health

The Power of Gratitude The power of gratitude explains how our emotions have the power to transform [...]

Mental Health Awareness Month for Teens
4 Ways to Support Your Teen During Mental Health Awareness Month

Mental Health Awareness Month holds a significant place in history, dating back to its inception [...]

Mental Health Stigma: Breaking Down Barriers to Treatment
Mental Health Stigma: Breaking Down Barriers to Treatment

Overcoming Mental Health Stigma Mental health stigma is a pervasive issue that can create significant [...]

Coping Skills and Coping Mechanisms
Coping Skills and Coping Mechanisms For Teens

Coping skills and coping mechanisms are integral to dealing with stress and difficult emotions that [...]

Dual Diagnosis
Understanding Dual Diagnosis in Teens

According to the National Institute on Drug Abuse, someone with a dual diagnosis has a [...]

Anger Issues
Signs of Anger Issues in Teens

Teens are known for being emotional and sometimes even combative. Some of that is part [...]

Mental Health in Sports
Prioritizing Mental Health in School Sports

Among young people in the United States, there is a crisis. The pandemic has taken [...]

End The Stigma Of Mental Health
How to End the Stigma of Mental Health

Most teens and adults who have mental illness have been stigmatized for their situation at [...]

The Difference Between a Psychiatrist & Psychologist

The distinction between a psychiatrist & psychologist is a popular topic in the mental health [...]