Depression and Anxiety Quiz

Sometimes, depression hits as feeling sad or empty all the time, not caring about stuff you used to love (like gaming or hanging out), eating or sleeping way more or less, feeling super tired, or thinking you’re not good enough. Anxiety might make you worry nonstop, feel jittery or on edge, or get so tense you can’t chill out. These can mess with school, friendships, or even your health, especially if you’re dealing with mood swings from bipolar disorder, obsessive thoughts from OCD, or scary thoughts about hurting yourself. Our compassionate team gets it—adolescence is tough, and we’re here with evidence-based therapies like CBT to teach you coping mechanisms and build resilience in a safe space.

Our residential treatment starts with a clinical assessment to see if we’re the right fit, and we send a welcome packet with what to bring (comfy clothes, your meds, a journal) and what to leave (no drugs or electronics that distract). Parents can join you at intake, and we love having families involved to make home life better. We also offer tours to check out our nurturing vibe. This quiz is a quick way to think about how you’ve been feeling over the past two weeks—it’s not a diagnosis, just a tool to spark awareness. If it shows something’s up, reach out for a free, confidential call at (855) 746-8378 or contact@hillsidehorizon.com. We accept most insurances and can suggest trusted referrals if needed. Hillside Horizon for Teens is your partner to rise above challenges—contact us to start feeling like yourself again.